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Research has shown that walking style affects mood

Fact - Research has shown that your walking style affects your mood
Pic Credits: © 2015 Ian D. Keating | A walk in the Woods | CC BY-SA | Modified

Research has shown that your walking style affects your mood.

Research conducted by Nikolas Troje of Canadian Institute for Advanced Research (Queen’s University) showed that your mood is greatly influenced by how you walk. So walk with that extra bounce and confidence, and you’ll start feeling happy.

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