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Sitting upright in chairs is greatly beneficial

Fact - Sitting straight up in a chair instead of slumping can increase self-esteem, change your mood for the better, lower fears and help in arousal!
Pic Credits: © 2015 Igor Gorshkov | 1214-3 | CC BY-SA | Modified

Sitting straight up in a chair instead of slumping can increase self-esteem, change your mood for the better, lower fears and help in arousal!
In addition to mood, body posture also affects how you speak. As per the research, people who were slumped in their chairs used more negative emotion words.

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