facebook twitter pinit google plus

Body posture changes hormone levels in body

Fac - Your body posture affects your emotional state. Taking an expansive position while standing or sitting decreases cortisol and increases testosterone.
Pic Credits: https://pixabay.com/en/man-shirt-tattoo-sitting-portrait-1224598/

Your body posture affects your emotional state. Taking an expansive position while standing or sitting decreases cortisol and increases testosterone.

Cortisol is responsible for stress while testosterone is the dominance hormone. Thus, changing your body language can actually affect your mood.

Your Comments / Feedback